WELLBEING HOLIDAYS & RETREATS
Discover the world in a different way and live an authentic and unforgettable experience.
4 DAYS
Kiental, Switzerland
April 3-6, 2025 (sold out), September 18-21, 2025
Intensive breathwork & coaching retreat
5 DAYS
Havana, Cuba
April 17-22, 2025
Dance & Connect
Salsa dance, yoga, breathwork, meditation
Authentic holidays in Havana
5 DAYS
Formentera, Spain
May 30-June 4, 2025
Healthy life style for mind & body
Breathwork - nutrition -meditation- holidays
8 DAYS
Abéné, Senegal
Next dates: Winter 2025/2026
extra nights or VIP retreat possible
Dance & Connect
African dance and
breathwork
Authentic holidays
ABOUT ME
Hi, I am Catherine
…I believe life is short, and to truly live it to the fullest, we need to be present, authentic, and aligned with our purpose. For me, that alignment comes through breathwork, meditation, a positive mindset, and coaching. These practices have brought me closer to a life that feels fulfilling and joyful.
Mission and Vision
At My Happy Retreats (MHR), we strive to create retreats and holidays that embody authenticity, meaning, depth, happiness, and fun.
Mind & Body work
Our mental and physical well-being are deeply interconnected, and both are essential to living a balanced and fulfilling life.
At My Happy Retreats (MHR), we offer a variety of physical and mental-emotional practices tailored to each retreat or holiday experience.
Authentic places
At My Happy Retreats, we carefully select locations that we know personally or where we collaborate with a trusted and reliable team. This allows us to craft and guarantee a truly unique and authentic experience for you.
Team
At My Happy Retreats, we collaborate exclusively with a team that embodies a positive mindset and professionalism aligned with our philosophy. This ensures that every retreat reflects the values and high standards we hold dear.
TESTIMONIALS
What do people say about our retreats?
Alessandra
This breathwork retreat has been a journey that deeply moved me – through emotions, self-understanding, letting go, and reconnecting with my authentic energy. Grazie Cathy, sei stata Preziosa.
Lara
I just spent 4 amazing days in Kiental Switzerland at a breathwork & coaching retreat with a beautiful group and two great teachers, Daniela & Catherine, in the midst of a magnificent nature. I recommend this course to everyone, for me it brought a strong sense of well-being, I feel much lighter, I breathe better, I feel freer, more joyful and happier.
Natercia
A great retreat, the breathing was a revelation for me. I didn't think I was going to feel so good, so liberated, so peaceful. The detox was great too and it helped me change my bad eating habits. I continue to attend sessions and am certainly going to the retreat again next year.
Susanna
Back from the retreat I started integrating the 5 tibetans into my morning wake up routine, and it is really resourcing to start the day in this way. I learned a lot about wellbeing. You two did a great job, you knew how to accompany us with our individual needs, and you were always smiling and happy. I learned a lot about wellbeing and this retreat was extremely resourcing and inspiring.
Fabio
An amazing experience, the mix of holidays and mind and body work was a great match and I had a lot of fun.
Linda
A beautiful retreat, very natural and relaxing. I learned a lot about myself and it opened another dimension in me. It was an outstanding experience for me and it was beautiful to share with this group of likeminded people. Thank you to Esther and Catherine for your joyful and positive guidance. Everyone should do such a retreat once!