Mission and Vision
My Happy Retreats (following MHR) embodies authenticity, meaning, depth, happiness, and fun in our retreats and holidays!
We aim to provide people with a unique and enduring experience that positively impacts their lives. Above all, MHR is dedicated to helping individuals connect with lasting happiness and ease in life.
Authentic Places
We choose places that we know or where we have a reliable team so that we can create and ensure a unique and authentic experience for you.
We adapt to the country’s habits and cultures and appreciate their way of life.
Mind & Body
Our mental and physical wellbeing is important and interconnected.
MHR suggests physical and mental-emotional practices to varying degrees depending on the retreat or holiday experience.
MHR provides a range of transformative activities such as active breathwork, coaching, meditation, and the 5 Tibetan exercises. We also collaborate with partners who specialize in nutritional coaching, as well as Salsa or African dance.
Our clients have the option to choose from deeply transformative and life-changing breathwork retreats in locations like Kiental, Switzerland, well-being holidays in Formentera, Spain, or authentic cultural experiences in Abéné, Senegal, or Havana, Cuba.
A unique experience
We exclusively partner with a team that shares the positive mindset and professionalism aligned with the philosophy of My Happy Retreats.
Our clientele includes individuals of all ages and genders who seek a unique experience with an open heart, respecting and appreciating diverse cultures and customs.
Customized retreats can be arranged upon special request for groups or organizations.
Hi, I'm
Catherine Rusconi
… and already in the second half of my life journey. I have a wonderful son, almost 18 years old, which I’m of course very proud of. Probably as all the mums. But what I love most is that at his young age he is already living his life according to his passions and desires. Are you living a passionate life?
Life is short and I believe we should live it to the fullest. This is only possible if we are present and authentic, and if we follow our purpose, our passions. Thanks to breathwork, meditation, positive mindset and coaching I am today living a mostly fulfilled and happy life. I am passionate about people of all different cultures and of how we function. I am also passionate about travelling and nature, I love to laugh, dance, share and have fun. This is why and how ‘My Happy Retreats’ was born. Because I want to contribute to as many people’s happiness as I can!
My Training
I became a certified Transformational Breath® coach in 2009, turning my career as HR Manager into a new way to support people deal with stress and live a fulfilled life. In parallel I worked for 10 years as a Health Manager and supported people to deal with stress, regain a good health and become resilient.
I’m also a certified NLP practitioner and have some years of training in anatomy, astrology and psycho-genealogy.
The Bob Proctor coaching program has helped me deepen my work in positive Mindset, including the laws of the universe and quantum physics. I practice Transcendental Meditation daily.
"Want to know more about me? Watch my video.
